Healthy Egg McMuffin

Ever since I saw the original McDonalds Egg McMuffin I've making my own, home-made version that tastes just like it! This is a great and quick meal to make, and it's loaded with protein. It's also an effective way to satisfy your fast food cravings. Enough talk, let's get on with the recipe. You will need: One egg 2 Slices of Smoked Turkey Fillet 2 Slices of Cheddar One English Muffin(preferably whole grain) optional: margarine/butter note:You...

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Fat Loss Made Simple

Here's another guest post from one of our friends. Let's get right into it! If you are a fat person and desperately want to lose the fat, here are some personal tips of mine that can help you to lose the stubborn fat. These tips may sound simple but trust me, they are very effective and useful. Exercise daily In today's world, we tend to sit a lot doing things that do not consume much energy like playing video games or watching TVs. And...

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